Sleep, run, hydrate – should you be a stickler for recommended daily doses?
After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?
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Why we need to talk about periods, breasts and injuries in women’s sport
Understanding the pressure elite sport puts on women’s bodies is pushing athletes to new levels of excellence.
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Why we need to talk about periods, breasts and injuries in women’s sport
Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.
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Why we need to talk about periods, breasts and injuries in women’s sport
Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.
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NHS faces challenging few days during doctors’ strike, warns Streeting
Hospitals in England battle to keep both emergency and non-urgent work going in five-day walkout.
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Streeting vows to keep disruption to a minimum as doctor strike begins
Hospitals are told to cancel non-urgent work only in exceptional circumstances as a five-day resident doctors' strike starts.
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Samaritans to close more than 100 branches
The charity's chief executive says "at least half" of their branches will close in the UK and Ireland.
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Just 7,000 steps a day could cut health risks, study says
Everyone targets 10,000 steps - but a lower tally could reduce the risk of serious health issues like cancer, dementia and heart disease, a study suggests.
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Starmer pleads with resident doctors to halt strike
The PM urges doctors not to follow their union down the "damaging road" of strike action, which starts on Friday.
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Starmer pleads with resident doctors to halt strike
The PM urges doctors not to follow their union down the "damaging road" of strike action, which starts on Friday.
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